Kristy-Ann Psychotherapy
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Blog

Educational resources for our patients.

Anxiety vs. Panic Attacks: How to Know the Difference. image

Anxiety vs. Panic Attacks: How to Know the Difference.

Understanding symptoms, causes, and effective treatments for anxiety and panic attacks.
Kristy-Ann Dubuc-Labonte
August 22, 2025
ADHD and Relationships image

ADHD and Relationships

How It Impacts Communication, Emotions, and Daily Life
Kristy-Ann Dubuc-Labonte
May 16, 2025
ADHD in Women: Signs, Symptoms, and Why It’s Often Misdiagnosed image

ADHD in Women: Signs, Symptoms, and Why It’s Often Misdiagnosed

She’s Not Lazy, Moody, or Overwhelmed, She Might Have ADHD
Kristy-Ann Dubuc-Labonte
May 5, 2025
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  • Home
  • About
  • Conditions
    • Trauma & PTSD
    • Anxiety
    • ADHD
    • Burnout & Chronic Stress
    • Depresion
    • Grief and Loss
    • Relationship Issues
  • Services
    • EMDR Therapy
    • Accelerated Experiential Dynamic Psychotherapy
    • Attachment-based Therapy
    • Psychodynamic Therapy
    • Somatic Therapy
    • Gottman Method
  • FAQ
  • Blog
  • Contact
  • Book Now

  • Kristy-Ann DL Psychotherapy and Counselling Services

    383 Parkdale Ave, Suite 105
    Ottawa, ON
    K1Y 4R4 Canada
    View Map

Office Hours

Mondays to Thursdays
8:00AM - 6PM

Contact

  • Phone:
    6138577169

  • Fax:
    (613) 680-5201

  • Email:
    info@kristyanndlpsychotherapy.com

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