Warm Welcome!
I admire your courage in seeking support. Whether you're navigating life's challenges, seeking personal growth, or enhancing your relationships, I am here to support and guide you. Here, your thoughts, feelings, and experiences will be explored with care, respect, and curiosity.
I am dedicated to enhancing psychological wellness with trauma-informed care.
My psychotherapy practice offers in-person therapy in Ottawa, Hintonburg & Westboro area, as well as virtual therapy accessible throughout Ontario.
Bilingual Psychotherapy in English and French for Adults and Couples
I offer bilingual therapy (English and French) for individuals aged 18+ and couples. My practice supports those struggling with trauma and PTSD, anxiety, ADHD, and relationship challenges. I also work with clients facing grief, low self-esteem, burnout, chronic stress, codependency, and significant life transitions.
Let’s navigate your journey to wellness together!
My therapeutic approach integrates EMDR therapy, somatic practices, attachment-based therapy, and psychodynamic therapy to support deep, lasting healing. These methods help clients reconnect with themselves, process unresolved experiences, and develop healthier patterns in both their inner and relational lives.
ServicesMeet Kristy
Friendly, warm, and curious.
I strive to create a safe, inclusive, and non-judgmental space where you can feel comfortable exploring your emotions and experiences at your own pace. Whether you're looking to heal from past wounds or gain clarity in the present, I'm here to walk alongside you on your journey.
