Counselling and Psychotherapy

Navigating Life's Challenges Together

Counselling and Psychotherapy is a journey towards self-discovery, growth, and healing.

Our clinic, situated in the heart of Ottawa, provides a safe and welcoming environment for self-exploration. Our trained therapists are here to guide you through life's difficulties, helping you to develop new perspectives and solutions. Whether you're grappling with anxiety, depression, stress, or relationship issues, our counselling and psychotherapy services offer a pathway to wellbeing. We believe in the power of conversation to create change and promote healthier, happier lives.

Individual therapy tailored specifically to each person. My intention is to help you uncover your true potential and support you on your journey to feeling whole. By creating a mutually trusting and respectful relationship, we will work with you to better understand and resolve the impact of old experiences and current life challenges. Together, we will identify your needs, strengths, and resources, and help you progress towards your goals.

Kristy-Ann Dubuc-Labonte

Book Now